Time just passes by so quickly. I haven't posted in awhile, even though I said I would. That is a big mistake and I need to avoid it at all costs. I know as long as I post regularly here on the blog and track my food on MFP, I am keeping my goals for weight loss front and center. I must continue to reach the goals I have set for myself.
I weighed in Monday without a gain ... but also without a loss which is fine, especially after our mini vacation to St. Louis. I was hoping for a small loss (you always do) but am just reinforcing my positive attitude that you can travel without gaining.
I really need to get one of those phones/plans that I can use MFP instantaneously. I didn't enter my food until I got back from our trip and guessing just doesn't cut it. I'm also finding I'm still having a problem area with bread. I am, however, learning from my shortcomings.
So, now that I'm back into the groove ... I know the importance of blogging and tracking.