REELNG MYSELF BACK IN

We're in St. Louis after a long rainy drive..  Our mystery hotel is the DoubleTree which we have stayed quite a bit and have enjoyed.  It happened ... I lost control, starting with a bite of the cookie we were given checking in.  It went downhill from there.  Well just dinner, I guess.  We got a free buffet at a nearby casino and I didn't do as well this time even though I limited myself to one trip ... but it was a total of a four-couurse meal and I feel very stuffed.  Maybe I was trying to tell my body that ths was an off day and  I wasn't starving it ... Okay, BIG excuse.  The hotel has a workout room.  I guess I should make a visit to it.