Tuesday, September 25, 2012

SATISFACTION

It was back to work yesterday after a great vacation.  The highlight, of course, was visiting the kids.  It was my mission to actually lose weight while I was in vacation mode.  I had done it before and I was out to prove to myself that it wasn't a fluke and could be done again, if I was committed to my plan.  I did take a sneak peak on my scales yesterday morning and knew that I would be successful on the TOPS scale last night.  I think the excitement of weighing in got me through the day, as I just can't seem to shake whatever has hold of me and wasn't feeling that well.  Yes, victory was mine.  I lost two pounds.  Then ... my mind went to work undermining my success.  What could be better than a loss ... what could be better than 2 whole pounds?  Well, what about three pounds?  Over the two week period of weighing in, that would give me my average of 1.5# that MFP said that I need to lose.  The "if only ... coulda ... shoulda" dialogue set in.  But, I stopped that way of thinking before it got out of hand.  Life is too short to live with regrets ... any kind of regret.  I'm proud of what I accomplished and I'm going to keep moving forward.  If I can get through a vacation, having a good time, enjoying what I'm doing and come home with a loss, just think what else I can accomplish if I really try. 

2 comments:

NAN said...

Great! I stepped on the scale this morning and it said I had lost 12 pounds..hahaha. **** scale! I stepped on it again and it said a whopping 1 pound. I am hoping it was maybe 2 oh well heehee. So when is the next trip?

Bernice said...

That's so awesome!! Congrats. That's what works best for me! I eat everything I want make better choices and eat less of them. So why didn't we do this along time ago?? Haha who knows we are doing now and that's what counts!! Way to go!!