Last week after my weigh-in, I was gun-ho. I was definitely striving to make it a good week and have a loss last night. I took my lunch instead of eating out and when I did eat out, I made good choices. But "life happens". I had a horrible day on Thursday. I had forgotten to make an airline reservation for my boss, although I swore I did. But when I went to check on it online there was nothing there and there was no evidence in my files that it was done. I held my breath as I checked about availability ... you guessed it, it was sold out. This was just a back-up reservation and I was pretty certain, it wouldn't be used but that didn't matter ... I screwed up ... AGAIN. What if it was needed? I couldn't concentrate the rest of the day and I was torn whether to get him involved and ask him if he was going or just wait it out because I would know the answer by the next day. What did I want to do. I wanted to bury myself in comforting food, sugary, carbo-laden, cheesy, gooey ... forget everything food. I thought alot about addition that day. I have other things in my life that could be addictive but I didn't think twice about running to a casino, bar, or the mall to buy shoes ... what is it with food? When I got home, Gary was in bed sick. I needed to talk but I knew he felt bad and didn't want to dump on him. I guess he knew something was up and I told him of my discovery. Like a good husband, he tried to comfort me by telling me no one is perfect. We ordered a pizza for dinner and I proceed to eat WAY more than I should. It reminded me of my pizza debacle while watching the grandkids. When I got up on Friday, still obsessing over circumstances that might happen, I tried to remind myself to just face the music and move on, even though thoughts of early retirement and resignation ran across my mind. Well, things worked out, I found out early on that my boss had no intention of traveling and I was off the hook. If things were resolved, why did I still feel like I had just been given horrible news. How do I stop all this woulda coulda shoulda dialogue and just learn from my shortcomings. I was really whacked up over the weekend. Every time I turned around I was screwing up from putting to much salt in the mac n cheese that I fixed for lunch on Saturday which made it inedible to clogging up the disposal when I put it down the drain to every other miniscule thing I tried to do perfectly and ended up falling on my face. It was dreary outside, I'm really despising winter and I'm stuck in ... or at least felt I was because Gary had the flu. I kept pretty busy on Friday night and some of Saturday but just couldn't shake the blue blahs. I spent a lot of time sleeping using it as an excuse of wellness when I knew deep inside I was using it as an escape and my back ached from spending too much time in bed.
When I got up yesterday things seem to be more positive. I knew I was going to have a loss at TOPS which helped and I was ready to delve into some work and get some things done just for the feeling of accomplishment. The stars started to align when I got word that my daughter had passed a grueling exam to get her CAE certification. It's amazing what great news and a feeling of so much pride in her made me feel so much better. Things are looking up.
I guess having a couple of great days, even mixed in with an awful day, while the other days are spot on can show success. I lost 2 3/4# last night, reaching my 20# mark from when I started getting serious last August. This morning I kicked up my heels wearing those black shoes for the first time that I bought last month that was going to be the reward for reaching the 20# milestone. I'm moving on ...
1 comment:
OMG- you did it! 20 pounds YAY! Congrats to your daughter too. I have been hungry this afternoon but you've inspired to me to close the kitchen down. I have eaten enough to call it dinner. Hope Gary feels better.
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