Wednesday, January 23, 2013
NOT FUNCTIONING WELL
We are deep in winter ....although I do remember years ago it being colder. I think we've just got fooled the last couple of years with mild winters. No matter, I'm not dealing well with it. I'm very lethargic just wanting to climb under the covers. I have no energy. Maybe it has to do with the season. I'm not depressed just blah. All of that usually goes hand in hand with overeating trying to make yourself feel better with empty calories that contains sugar and carbs. I'm fighting that. I guess I've been at it long enough to have the knowledge and a little bit of will power to hang in there. Nothing going on just need to address the emotions today.