If we could have do-over's, I'd certainly be changing some things from over the weekend. I know that I will pay for them as I look back. A loss isn't guaranteed by Zumba, a charity walk or hitting the gym doing the week. I'm thinking what goes in your mouth dominates.
It absolutely boggles my mind how I can turn away from things that always has been such a strong temptation in the past like hot rolls and butter and desserts but yet collapse over a tub of movie popcorn or because I wanted soup one night and didn't get it ... that I choose it the next two nights along with my meal.
I didn't think I was that far off plan, but like I said, going over things I can see why I will have no excuse for what I am facing. Since there are NO do-overs, all I can do is accept and continue. If I've learned anything ... it's that I've got a long ways to go.
3 comments:
Sheilah, you started at 206 and look what you weigh now; you have lost a considerable amount of weight!!! Don't beat yourself up- be proud! Get out last years holiday photos and remember you don't want to be there again and you can do it.
I can relate to this post completely. All we can do is go forward. Have a great day..
Sorry about your son and family not being able to visit. I so understand. I am doing my best to not think how short my son and younger daughter's visits will be Christmas- Ryan hasn't been home for the actual day for 3 years. I moved to little St Augustine so I could live around family and that's the only reason I have my married daughter and grands so close- I had to relocate!
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