Wednesday, November 17, 2010
He clarified the goal
This will be a short post. I'm doing this on my Kindle in the car and it's painfully slow ... just like seeing results when you're dieting ... but I'll get there. I had my physical this morning and the doc did say he was very pleased with my weight loss and congratulated me and said he knew it wasn't an easy thing to accomplish. He asked how much I weighed when I got married. I said there was no way I could get to that weight. I think I was at 128. He said 150 to 155 would be good. I guess I now have a goal. Before seeinng him I thought I would continue losing until I really struggled and I would take that as my cue that was my ideal weight. Maybe that'd be too easy or turn out to be a copout. So whatever .. it's still one pound at a time.