Weigh In -- Gained 2 1/2 pounds
Emotion -- Disappointment
Attitude -- Let it Go and Move On
Quote -- Life is what happens when you're busy making plans.
Solution -- I may be trying too hard with too much focus on the wrong goal which means when things don't go the way I want them to go, I fall ... I fall very hard. I need to look for a different way to play the game. Not sure what kind of results I'll get, but I hope I can deal with it better than I have.