I'm going to do it this time. I really am. No deprivation, just wise choices and accountability to lose those extra pounds that have been following me around too long.
Monday, March 5, 2012
Out of Sorts
It's Monday and I have a cloud hanging over my head. I had hoped when I got on the scale this morning to see at the very worse no movement. Honestly, I have been aware of what I have eaten over the past two weeks and I truly thought that I could fulfill my mission to not have gained while traveling. I said "NO" many times and avoided many pitfalls that I have experienced in the past. I even tried to keep to my exercise schedule working out in hotel workout rooms. I did allow myself some things I could have probably avoided but thought this would just be the times I ate normally and would maintain ... guess I was wrong. The scale reported a two pound gain. I know that some of that can be voided out before I actually step on the TOPS scale tonight but am afraid not enough. I have already had two disappointments at work this morning where it's apparent that I screwed up due to not understanding what was conveyed ... my fault/their fault ... who knows, so Monday is not starting off to be a good day. I am also faced with a company celebration luncheon at Fogo. Today is just not looking good. It's going to take all I have in me not to give up ... or even stop until the next time. I'm not sure I have it 100% in me to persevere. I know each day I have a new chance to start over and I want to say that'll be tomorrow. However, I have let too many tomorrows slip by. I keep asking myself, what am I going to do, what am I going to be faced with? So unsure ... so down. But what choice do I have. I'll face the music and rewrite what I need to make this work.
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2 comments:
"I know each day I have a new chance to start over and I want to say that'll be tomorrow."
Why are you even talking about starting over tomorrow when you still have the rest of today to turn things around?
So you've had a bad morning ... It's up to you how you will react to it.
You can do this - believe in yourself!
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx Why am I letting this get to me so much?
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