After my weigh-in last week, I tried to be careful and make wise choices. Gary made homemade spaghetti and meatballs one night last week and I limited my portions. It was really, really good and I wanted to go back for seconds but I resisted, thinking I'd have my seconds for lunch the next day.
I made it up to running 8 minutes on the treadmill but then the mind started its dialogue and I wasn't able to get the second eight minutes in, so I spent 10 minutes on the bicycle trying to build up some endurance.
I was in check all week and when we had dinner after the gym on Thursday, we started talking about nothing on our calendar for the weekend and maybe this was a good time to make one of our county trips. Three years ago when Gary retired we decided to go on the adventure of visiting all 92 counties in Indiana and learning a little about its history. We knew it would take a decade or more to do this ... but it was to be an adventure. We ended up going to Porter County and stayed in a B&B and had a great time exploring. Some of the things we discovered was really good food. Again, I tried to be vigilant but fell short at times like when a gourmet breakfast was set in front of me or going to a great Italian restaurant the innkeeper recommended.
It could have been worse as it could have been better if I would have resisted but when I stepped on the scale last night I was relieved to see the weight to be the same as last week. I would have been happier to see a loss but I feel I really didn't deserve anything but what I saw.